PERSON 1: hmmm ok. so what happens when you step out of thought?
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PERSON 2: take thought out of your experience and you are left with a dancing heart. pure expression. Perpetual motion. Everything you do becomes authentic to that exact moment. You are responding from the heart and not thought. There is no fear, no hesitation and no doubt. You are completely connected to the moment. The heart will express itself in a myriad of ways. Through forms such as art, dance, music, communication, compassion, gratitude and love. The list goes on. To be truly creative means to bare your soul and hide nothing. The most creative people are the most fearless.
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PERSON 1: I don’t feel like my heart dances often. I feel stuck. Restricted. incarcerated in a way. Why could that be?